Demystifying Meditation Create transformation from the inside out.
A proven road map to apply daily to create a future you truly desire.

6th of April Date

12pm - 5pm Time

2/82 Rusden Location

guylawrence min
Speaker - Guy Lawrence

About Guy

Guy is a Meditation expert who co-founded health & wellness company 180 Nutrition. He has spent the last 15 years turning over every stone within the health industry to find out what actually truly makes us happy, healthy and strong and live a fulfilled life.

He will demystify meditation and make it accessible in your life to get breakthroughs for you.

   In this workshop you will discover:

  • A proven meditation practise that will help you cultivate change in your life
  • How to believe in yourself and act, living with courage and not allowing fear to hold you back.
  • Tools to quieten and focus the mind. 
  • How to navigate difficult emotions and create more joy in your life.
  • How to develop and tune in to your intuition.

Fast Forward Your Potential

Using proven techniques, you will quickly be able to follow a process and embrace change to follow your heart.

Develop Your Brain Power

Learn tools to help master your mind, take control of old habits, beliefs, perceptions and set yourself up for success.

Strengthen Heart Intelligence

Discoveries show the heart is not just a pump. Learn the techniques to tap into it’s true strength & help guide you.

Learn New Meditation Skills

Science is now showing how effective meditation is on the body. Learn simple skills to help influence the body & mind.

Who is Guy



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