Spring Seasonal Workshop
Sept 15, 10am to 4pm,
Envisage the growth from seed to sapling after the dormancy of winter; this is the time of rejuvenation and growing in previously unexplored directions. In yoga classes, we capture this pervasive feeling of new beginnings. The healthy expression of wood funnels and controls energy in its upward, twisting, movements of release.
Yoga for Total Newbies
29th June, 10:00 am to 12:30 PM,
Come and join Laura for this introduction to Yoga and explore the foundations of a healthy yoga practice. You will leave feeling healthy, embodied, energized and newly inspired. The perfect way to nourish your body and mind.
Ganesha Mythology Masterclass
14th June, 5:30pm to 8pm,
Come and join Laura for this one off Ganesha masterclass in celebration of our new Ganesha mural! Deepen your working understanding of asana while you delight in and connect to your strength in this progressive aligned vinyasa class.