SAMA Studio yoga January

FUNDAMENTALS OF YOGA

ARMIDALE
WEEK 1: JANUARY 20TH TO 24TH

MORNING SESSIONS     6:30 am  – 8:00 am 

EVENING SESSIONS     5:15 pm  – 6:00 am 


ARMIDALE
WEEK 2:
JANUARY 27TH TO 31ST

MORNING SESSIONS     6:30 am  – 8:00 am 

EVENING SESSIONS     5:15 pm  – 6:00 am

Start 2020 the right way—with a whole heap of AWESOME YOGA! Come and join us and experience all the benefits you would receive on retreat—awesome yoga classes and AMAZING healthy food. A retreat style experience all from the comforts of home. 

You’ll leave these classes feeling healthy, embodied, refreshed and newly inspired. You’ll discover news ways to strengthen and lengthen. The perfect way to come back to healthy habits, recover and energise after a busy festive season!

All classes include a healthy breakfast/dinner to take away and enjoy afterwards, together with the community or on the run… your choice.  

Sessions are perfect for all skills levels – from complete beginners to experienced yogis wanting to get back to mat and the foundations of yoga practice.  Each session is progressive, building on the last and set to get you moving and feeling your best!

Two full weeks of morning and evening classes are on offer! Simply choose the week that suits and your session time and you’re all set! See you on the mat! 

RESERVE YOUR PLACE ONLINE

Super Early Bird $250 (includes breakfast/dinner)
until 15 DEC
Enter coupon FUNDIES60 at checkout, not available on payment plan
 
Early Bird $280 (includes breakfast/dinner)
until 29 DEC
Enter coupon FUNDIES30 at checkout, not available on payment plan
 
Full Price $310 (includes breakfast/dinner)  
from 30 DEC

FUNDAMENTALS OF YOGA

Yoga for Heroes Week

ARMIDALE
JANUARY 10TH TO 12TH – HEROES MASTERCLASS WEEKEND

Back by popular request is ‘Yoga for Heroes’ an in studio weekend retreat experience that will connect you to your courage, beauty, grace and strength. Celebrate life, feel vibrantly alive, laugh wildly and live fully!  

You’ll feel empowered, uplifted and incredibly inspired as you find powerful ways to deepen and re-inspire your connection to Self and others. You’ll be delving deep into posture and mythology! A rich, fulfilling and jammed packed weekend that promises to be a great time! 

Each masterclass is themed and sequenced on the traits and qualities of some of the most loved and celebrated ‘Heroes’ of the Hindu Pantheon – a mythological domination and fusion of epic sacred literature where almost anything goes!

FRIDAY 6:00 pm  – 8:00 pm

Class 1: ‘Ananda Tanadava’ the dance of the Divine Cosmic Lovers Shiva and Shakti

SATURDAY 10:00 am  – 12:00 pm 

Class 2: ‘Awaken the Warrior Heart’ – Virabhadra myth and origins

SATURDAY 3:00 pm  – 5:00 pm 

Class 3: ‘Heroes Flight’ – Hanuman myth and origins

SUNDAY 10:00 am  – 12:00 pm 

Class 4: ‘Walk with Grace’ – Gayatri myth and origins

 

RESERVE YOUR PLACE ONLINE – INCLUDES LUNCH SATURDAY

Super Early Bird $300 
until 15 DEC
Enter coupon FUNDIES60 at checkout, not available on payment plan
 
Early Bird $330 
until 29 DEC
Enter coupon FUNDIES30 at checkout, not available on payment plan
 
Full Price $360 
from 30 DEC
 

Yoga for Heroes Week